Catch Wrestling Classes

Technique meets strength and finesse in our authentic Catch Wrestling classes. A classical hybrid grappling style and combat sport, Catch Wrestling was developed by J.G. Chambers in the 1980s and is still used by athletes at the highest levels of professional combat. Led by experienced instructors, our Catch Wrestling classes provide a unique opportunity to learn and master this dynamic grappling style. From takedowns to submissions, you'll develop a deep understanding of leverage, control, and timing, enabling you to overcome opponents of any size.

Whether you're a seasoned grappler or a beginner stepping onto the mat for the first time, our Catch Wrestling classes will challenge and inspire you to elevate your skills while fostering a supportive and inclusive training environment.